Culinary Medicine Cookshop: Going Vego

[SRadd]

Join us at our award winning cookshops, an innovative way to improve your success with healthy eating and show you how to use food as medicine. Each month we'll inspire you to cook easy, delicious meals everyone can enjoy.

Come and see Nutritionist, Author & Speaker and Founding Director of Nutrition and Wellbeing Clinic in action!

See fresh ideas to get you back into the kitchen, learn tips and tricks to save time and money, enjoy tasting plates from entree through to dessert, drop your cholesterol, blood pressure and sugar levels, lose weight and improve your wellness and you'll learn how to use more seasonal and minimally processed foods lacking in most Australia diets.

The cookshops are conducted by Sue Radd (Nutritionist, Author & Speaker) and her team of Accredited Practising Dietitians. You will experience a culinary adventure and receive medical nutrition advice as well.

Learn to design delicious meat free meals without missing out on vital nutrients. Discover protein sources from plant foods ranging from tofu to gluten. Hear about the benefits you can expect for your health and back pocket by going meat free more often.

Date: Tuesday, 11th September 2012
Time: 6:30 pm – 8:30 pm
Cost: $105 (includes food tasting, recipes & handouts)
Where: Nutrition and Wellbeing Clinic
Suite 10, 80 Cecil Avenue, Castle Hill NSW 2154
Phone Bookings: (02) 9899 5208
See our website www.sueradd.com for more details or to sign up for our FREE E-Newsletter