Posted: Thu Jul 22, 2010 5:53 pm Post subject: National Vegetarian Week 2010
'Live Longer, Younger, Better'
National Vegetarian Week 2010 - September 27 - October 3
Do you want to live a long, healthy, disease-free life? Try cutting down on your meat consumption and start enjoying a plant-based diet instead.
The fourth annual National Vegetarian Week, brought to you by Sanitarium Health & Wellbeing Company, is teaming up with US longevity expert and best-selling author, Dan Buettner, to encourage Australians to make positive changes to their lifestyle habits in order for them to live to a ripe old age.
Latest research from the Australian Institute of Health and Welfare (AIHW) confirms that a diet rich in fruit, vegetables and legumes can substantially lower the risk of many common diseases including heart disease, Type 2 diabetes and some cancers.
Dan Buettner’s research into the world’s 'Blue Zones', or longest-living communities, has proven that a plant-based diet, plenty of exercise and a close community network can have major benefits on people’s holistic health and general wellbeing.
Hi my name is Lauren; I am currently a year 12 student studying Vegetarian Living for my Research Project. I have created a survey for vegetarians which will give me more in depth understanding and knowledge of the lifestyle. The survey will also provide key ideas for information i will need to research. I ask that you please complete the survey provided below as it will be very useful for my studies. No personal details will need to be provided as it will all be anonymous.
<a href="http://www.surveymonkey.com/s/QGRZ5LT">Click here to take survey</a>
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